Decluttering After a Breakup or Divorce

A Fresh Start at Home

Breakups are hard. Decluttering in the aftermath? Even harder. Whether you're moving out, staying in, or starting over, your space can carry emotional weight. Strategic Spaces is here to help you reset—emotionally and physically—with kindness, intention, and no judgment.

Start With Neutral Items

Tackle shared spaces or items with less emotional weight first. Toiletries, groceries, and kitchen items may be easy places to start. But you know which items will be the hardest.

Let Go on Your Timeline

There’s no rush—only readiness. Move through this process when you feel ready—not when you “should.” Sometimes it’s okay to throw everything of theirs in a box and put it in the garage or the back of a closet. Just don’t let it stay there forever.

Create Space for What’s Next

Make room for calm, not clutter. At a certain point, give yourself the gift of mental space by paring down their items that are dragging you down. New energy needs breathing room.

Keep What Supports You

Hold on to things that make you feel strong, peaceful, or comforted—not conflicted. The dress that you wore on the date that ended things, but you thought you looked great in? Wear it out to a dinner with friends and reclaim the memory!

Know When to Ask for Help:

You don’t have to do it alone. Whether from friends or professionals, it’s okay to ask.

Ready to reclaim your space? Book a supportive, no-pressure session today.